November 2019

Over 70 to 90 per cent of Australians will suffer from back pain at some point in their lives; often lasting 1 to 2 months. In 2014, for example, the Federal Government estimated 3.7 million Australians reported back problems.It’s easy to envisage the kind of...

Running is hard enough without an injury. Let us help you take the first steps to recovery. You press on through the pain, though it stabs you with every stride. You’re determined to continue. You want that personal best, and a little bit of pain isn’t going...

Looking beyond neck pain Why we won’t leave you too long in the waiting room A recent survey by Commonsense Media in the US, found that adults spend more than 9 hours per day, on average, in front of a screen, much of which was for personal...

What is the purpose of Orthotics? Maintaining healthy feet and ankles is a vital factor in ensuring an individual can stay fit and well. Orthotics are a practical everyday device that are designed to decrease pain in lower limbs by reducing force in the joints of...