Physiotherapists specialise in the treatment and prevention of musculoskeletal conditions, working with people of all ages and activity levels. While many people believe that physio treatment is only required after a sporting injury, this is not the case. The range of treatments available in physiotherapy also...
The Truth About Good Posture and Workplace Ergonomics Because we can even injure ourselves when we’re sitting down. You probably go to work to support your family. But who—or, more precisely, what—is supporting you? According to Safework Australia, 50% of Australian workers have jobs that involve sitting at...
Shockwave therapy is the non-surgical option to treat chronic pain The pain refuses to leave. It’s become a part of you. Wherever you go, it travels with you like an unwelcome shadow. You’re sure you need surgery, but you just don’t want to go under the...
The routine of life is relentless. Stress is a constant. There’s so much to do that you never really give your body the time to recover. Your sleep suffers or is shortened. To compensate, you keep yourself alert with caffeine. Perhaps you push yourself harder...
Suffering from headaches or migraines can be debilitating, affecting your personal and professional life. At Northern Spinal and Sports Injury Clinic, our team of experienced practitioners understand the underlying causes of headaches, and our treatments allow sufferers to take control of their symptoms. Chiropractic and...
Over 70 to 90 per cent of Australians will suffer from back pain at some point in their lives; often lasting 1 to 2 months. In 2014, for example, the Federal Government estimated 3.7 million Australians reported back problems. It’s easy to envisage the kind of...
Looking beyond neck pain Why we won’t leave you too long in the waiting room A recent survey by Commonsense Media in the US, found that adults spend more than 9 hours per day, on average, in front of a screen, much of which was for personal...
Short-term pain requires long-term changes Because we want you to be a well being Relief. It’s flooding through your body as the pain disappears. As little as half an hour ago, you were so sore you couldn’t move, and now you feel like you could leap for...
What is the purpose of Custom Orthotics? Maintaining healthy feet and ankles is a vital factor in ensuring an individual can stay fit and well. Orthotics are a practical everyday device that are designed to decrease pain in lower limbs by reducing force in the joints...
What is Muscle Tightness and how can you treat it? We’ve all heard the saying “No pain, no gain”. It’s what spurs us on as we exercise to exhaustion; it’s how we know we’re getting fitter or stronger. These days, not being able to pick up...
