Pain in the heel is incredibly common, and often many of us ignore it until it elevates into something far worse. Whether it’s general pain caused by the structure of your foot or something more serious (such as Plantar Fasciitis), it’s vital that you step in and...
Whether you’re a professional athlete or sports is a casual hobby, physical activity makes up a huge part of our lives. Exercise is crucial for our wellbeing, but injuries and accidents can often be inevitable when it comes to partaking in regular activity. It’s natural...
What does a podiatrist actually do? It may sound like a simple question, but the amount of people unsure of the exact work of a podiatrist (and how an appointment with their local podiatry clinic may help them) would surprise you! If you’re experiencing ongoing...
Physiotherapists specialise in the treatment and prevention of musculoskeletal conditions, working with people of all ages and activity levels. While many people believe that physio treatment is only required after a sporting injury, this is not the case. The range of treatments available in physiotherapy also...
The Truth About Good Posture and Workplace Ergonomics Because we can even injure ourselves when we’re sitting down.You probably go to work to support your family. But who—or, more precisely, what—is supporting you?According to Safework Australia, 50% of Australian workers have jobs that involve sitting at...
Shockwave therapy is the non-surgical option to treat chronic pain The pain refuses to leave. It’s become a part of you. Wherever you go, it travels with you like an unwelcome shadow. You’re sure you need surgery, but you just don’t want to go under the...
The routine of life is relentless. Stress is a constant. There’s so much to do that you never really give your body the time to recover. Your sleep suffers or is shortened. To compensate, you keep yourself alert with caffeine. Perhaps you push yourself harder...
Suffering from headaches or migraines can be debilitating, affecting your personal and professional life. At Northern Spinal and Sports Injury Clinic, our team of experienced practitioners understand the underlying causes of headaches, and our treatments allow sufferers to take control of their symptoms. Chiropractic and...
Over 70 to 90 per cent of Australians will suffer from back pain at some point in their lives; often lasting 1 to 2 months. In 2014, for example, the Federal Government estimated 3.7 million Australians reported back problems.It’s easy to envisage the kind of...
Looking beyond neck pain Why we won’t leave you too long in the waiting room A recent survey by Commonsense Media in the US, found that adults spend more than 9 hours per day, on average, in front of a screen, much of which was for personal...
