Hip, Groin & Buttock Region

Pregnancy is imagined to be all about green juices, obsessing over the glow and feeling connected to others like you’d never experienced before. Real life – You might feel more guarded and protective than ever before. You’re unable to move and you just want to get your body back after it being a shared department for 9 months. How uncomfortable! Lucky for you, Pilates might be the tool to help you gain your strength back, and losing weight would be a welcomed byproduct. Learn How.