Reservoir

 

injury Tag

10 Jan
No matter what your level of training experience, poor technique and simple mistakes in the gym can stop us to avoid training injuries. At Northern Spinal Sports & Injury Clinic, we see countless patients at our Reservoir and CBD locations who struggle with pain and injury – both during and after exercise.
10 Jan
You might not think it, but cricket can be an extremely dangerous sport. With balls traveling at tremendous speeds and bats being flung through the air, there are a number of ways you can be seriously hurt if you’re not too careful. At Northern Spinal Sports Injury Clinic, we looked at the top five most common cricket injuries and how to treat them:
14 Mar

"It wasn’t my inconsistent backhand slice that was at fault for being wiped of the court by a fit man 15 years my junior, it was my Tennis Elbow.”...

14 Mar

Working long hours as a ‘Tradie’ can be very physically demanding. Constant lifting and manual labour can result in a number of lower back and hip impingement issues....