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At Northern Spinal & Sports Injury Clinic COVID-safe measures are in place to ensure the safety of all our patients and staff.
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We’ve all experienced the dreaded pain of post-workout muscle soreness. We go smash a session at the local gym, but in the morning we wake up with a painful stiffness in our arms or legs. Here's how to stop this pain cycle....
As busy people we become stressed and neck pain treatment becomes a priority. We tend to carry this stress at different locations in our body. Many people carry this stress in their upper back and neck which causes neck pain, back pain and dysfunction....
