stress Tag

Are you all for one or one for all? When it comes to sports, people typically aren’t both. From an early age, you will usually find yourself leaning towards either team or individual sports.

A certain amount of stress is a normal part of life, like wanting to scream very loudly at the driver who just cut you off in peak hour traffic! Stress that leads to anxiety is not a normal part of life....

A stress fracture is a partial or complete hairline break in a bone due to repeated microtrauma to the area and is therefore an overuse injury. These stress fractures occur most frequently in the 2nd - 4th metatarsal bones (the bones of the foot just...