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Running is hard enough without an injury. Let us help you take the first steps to recovery. You press on through the pain, though it stabs you with every stride. You’re determined to continue. You want that personal best, and a little bit of pain isn’t going to get the better of you. But deepRead more
Looking beyond neck pain Why we won’t leave you too long in the waiting room A recent survey by Commonsense Media in the US, found that adults spend more than 9 hours per day, on average, in front of a screen, much of which was for personal use. Take that statistic with a pinch ofRead more
What is the purpose of Orthotics? Maintaining healthy feet and ankles is a vital factor in ensuring an individual can stay fit and well. Orthotics are a practical everyday device that are designed to decrease pain in lower limbs by reducing force in the joints of the ankle and foot. By redistributing pressure on theRead more
Why you’ll wish you came to visit Northern Spinal & Sports Injury Clinic sooner… You hobble to your appointment, wincing with every step as your body moans at you for not making the journey before now. Your problems will soon be over, you know, but you can’t help wondering what exactly the Osteopath, Chiropractor, PhysiotherapistRead more
Remember to warm-up when it warms up. A bit of planning and a few stretches could save you a world of pain The moment the sun comes out, you come out of hibernation. The footy’s finished, the cricketers have ironed their whites, and life feels better once more. It’s time to dust off your thongs.Read more
We’ve been treating headaches for more than twenty years More than half of Australians don’t consider headaches to be serious enough to seek help. Don’t be one of them… Woken up with a headache? You’re not alone. It is estimated that up to 7 million Australians suffer from headaches, and a staggering 1 in 20Read more
How many people suffer from heel pain? According to Science Direct, the world’s leading platform for peer-reviewed literature, heel pain affects about 10% of the population and is highly prevalent in those aged over 65—of whom almost a third are impacted. Common causes of heel pain: The most common causes of heel pain are plantarRead more
What is Knee Pain Knee pain is a common issue that can affect people of all ages; often a result of an injury including a ruptured ligament or torn cartilage. Physiotherapists are renowned for effectively and quickly treating chronic and acute knee injuries due to their extensive knowledge of the musculoskeletal system. Whether you areRead more
By admin | Blog, Hip, Groin & Buttock Region, Lower Back Region, Shin, Calf & Lower Leg Region, Thigh & Knee Region | Comments are Closed | 3 December, 2015 | 15
Sciatica is a painful condition that occurs when pressure is placed on the sciatic nerve, which exits your spinal cord and passes through the buttock, then into the back of the thigh and leg.
By admin | Blog, Foot & Heel Region, Shin, Calf & Lower Leg Region | Comments are Closed | 23 November, 2015 | 10
When it comes to foot pain our podiatrists often see conditions that require custom made orthotic insoles to treat. Foot orthotics are an external device which often take the form of custom made insoles placed inside footwear. The use of orthotics can help treat injuries and conditions associated with the foot, knee, hip and spine.
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The Painful Truth About Office Back Pain
What Is The Problem? Sitting in an office chair for a prolonged period of time can undoubtedly cause problems, particularly to your back. When city workers sit in an office …Read more...