A side stitch is a common complain among athelets, it is painful and can dramaticall effect the out come of a game. Don’t let a side stitch keep you from winning, learn how we can help.
Plantar fasciitis is the most common cause of heel pain. It occurs when the plantar fascia, the ligament connecting your heel bone to your toes, becomes strained. The ligament becomes inflamed and causes pain when walking or standing.
A certain amount of stress is a normal part of life, like wanting to scream very loudly at the driver who just cut you off in peak hour traffic! Stress that leads to anxiety is not a normal part of life.
The team from Northern Spinal have teamed up with the committed personal trainers from Divine Physiques.
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