Blog

Short-term pain requires long-term changes Because we want you to be a well being Relief. It’s flooding through your body as the pain disappears. As little as half an hour ago, you were so sore you couldn’t move, and now you feel like you could leap for...

What is the purpose of Custom Orthotics? Maintaining healthy feet and ankles is a vital factor in ensuring an individual can stay fit and well. Orthotics are a practical everyday device that are designed to decrease pain in lower limbs by reducing force in the joints...

What is Muscle Tightness and how can you treat it? We’ve all heard the saying “No pain, no gain”. It’s what spurs us on as we exercise to exhaustion; it’s how we know we’re getting fitter or stronger. These days, not being able to pick up...

Back to School Without The Back Pain Easing the burden of returning to school. The long summer holidays are over and it’s time to return to school. All across Melbourne, children will leave their houses with bulging backpacks and trudge to school like weary tortoises.But the comparison...

How many people suffer from incontinence in Australia? According to the Continence Foundation of Australia, more than 6 million Australians have problems with bladder or bowel control—that’s anything from just a small leak to complete loss of control.Urinary incontinence, they go on to say, is a...

Amid the coronavirus pandemic, many people have swapped the office for their kitchen table or study nook. Unfortunately, home office settings do not always provide appropriate back or neck support, leading to discomfort, strained muscles, headaches and more.Below are some posture and routine tips to...

Why seeing a Chiropractor will help you in your later stages of life! Around 30% of adults over 65 experience at least one fall per year, the Australian and New Zealand Falls Prevention Society claims. By 2051, it expects the cost of falls to rise to...

HOW MANY PEOPLE SUFFER FROM BACK PAIN IN AUSTRALIA? The Australian Institute of Health and Welfare estimates that 1 in 6 Australians suffered from back problems in 2017-18. That’s more than 3 million people. With 99% of all lower back injuries being musculoskeletal strains and most...

Dear patient,I would like to update you on the precautions we are taking following the Coronavirus (COVID-19) developments.The health and safety of our team and patients has always been our top priority, together with looking after our community and its needs.In order to continue to...